Beauty and Confidence http://www.beautyandconfidence.com Beauty and Confidence en-us Copyright ©2014 Studio One Networks Tue, 1 Apr 2014 14:52:16 EST Tue, 1 Apr 2014 14:52:16 EST Health sonCOMAND http://blogs.law.harvard.edu/tech/rss 60 Beauty and Confidence http://www.beautyandconfidence.com/programsend/ftp-programunit.png http://www.beautyandconfidence.com/programsend/programsend.html 6 Surprising Truths about Sweat http://www.beautyandconfidence.com/fitness/truth-about-sweat/index.html You do it every day -- but how much do you really know about this basic bodily function? Learn more to keep yours under wraps. Fitness & Workout Routines http://www.beautyandconfidence.com/fitness/truth-about-sweat/index.html Mon, 19 Aug 2013 00:00:00 EDT Soothe Back-to-school Anxiety http://www.beautyandconfidence.com/family/back-to-school-anxiety/index.html The first day of school can be emotional for both parents and children. Use our counselor’s smart strategies to ease the transition. Family & Parenting http://www.beautyandconfidence.com/family/back-to-school-anxiety/index.html Tue, 6 Aug 2013 00:00:00 EDT The Truth About the Summer Cold Virus http://www.beautyandconfidence.com/health/summer-cold-virus/index.html Our pediatrician explains how warm-weather sniffles differ from winter colds -- and shares her tips for keeping your family safe. Health http://www.beautyandconfidence.com/health/summer-cold-virus/index.html Tue, 30 Jul 2013 00:00:00 EDT The Secrets to Smudge-Proof Makeup http://www.beautyandconfidence.com/beauty/secrets-to-smudge-proof-makeup/index.html No more runny mascara or smeared lipstick! Our expert explains how you can look perfect all day long. Beauty & Makeup Tips http://www.beautyandconfidence.com/beauty/secrets-to-smudge-proof-makeup/index.html Tue, 30 Jul 2013 00:00:00 EDT A Mom’s Guide to Looking Effortlessly Chic http://www.beautyandconfidence.com/beauty/mom-makeup-tips/index.html Want to know those celebrity moms’ fashion and beauty secrets? Our pro shares their surprisingly simple moves to looking glamorous on the go. Beauty & Makeup Tips http://www.beautyandconfidence.com/beauty/mom-makeup-tips/index.html Tue, 30 Jul 2013 00:00:00 EDT Does Crying Make You Healthier? http://www.beautyandconfidence.com/mind/crying-health/index.html Research shows that sniffling can be very good for you emotionally and physically -- in the right circumstances. We explain what the benefits are and when it’s OK to let go. Mind & Wellness http://www.beautyandconfidence.com/mind/crying-health/index.html Tue, 30 Jul 2013 00:00:00 EDT Massage Away Allergies: 6 Expert Moves http://www.beautyandconfidence.com/mind/massage-allergies/index.html Feeling stuffy? Our massage therapist shares the proven moves that can help ease allergy symptoms -- and stress too! Mind & Wellness http://www.beautyandconfidence.com/mind/massage-allergies/index.html Mon, 22 Jul 2013 00:00:00 EDT Beauty Tips 101: How to Apply Self-Tanner http://www.beautyandconfidence.com/beauty/beauty-tips-self-tanner/index.html Not quite ready for shorts and tank top season? Our expert shares how you can get an even golden glow in four easy steps. Beauty & Makeup Tips http://www.beautyandconfidence.com/beauty/beauty-tips-self-tanner/index.html Mon, 22 Jul 2013 00:00:00 EDT Create an At-home Spa: 4 Simple Herbal Recipes http://www.beautyandconfidence.com/mind/home-spa-recipes/index.html Pampering yourself doesn’t have to require lots of time or money. Our aromatherapy expert shares her favorite DIY treatments. Mind & Wellness http://www.beautyandconfidence.com/mind/home-spa-recipes/index.html Mon, 22 Jul 2013 00:00:00 EDT How to Squeeze in Exercise -- Anywhere! http://www.beautyandconfidence.com/fitness/quick-workout-routines/index.html Crunched for time this holiday season? Our trainer shares the quick workout routine you can squeeze in no matter what. Fitness & Workout Routines http://www.beautyandconfidence.com/fitness/quick-workout-routines/index.html Mon, 15 Jul 2013 00:00:00 EDT